A doula is a laboring couple’s assistant during a hospital birth. She is an experienced labor coach who supports and encourages mothers before, during, and after labor. A doula offers pain relief techniques, education, and options.

Statistics support the use of a doula. Fewer epidurals and other interventions occur when a doula is present with you in the hospital. It is less likely you will have a cesarean, and most mothers experience shorter labors and better mother-baby bonding. Breastfeeding is also more successful with doula support.

Doula Services

I will arrive at our agreed upon meeting place once you've let me know your labor has begun. If you agree to meet at your home, I will arrive swiftly to provide comfort and coping strategies as required until you’re ready to go to the hospital.

Once you're at the hospital, I continue to provide comfort and care, which may include light massage, suggestions for position changes, or other recommendations. At certain points, I may also suggest you get into the shower or the bath.

Throughout your time at the hospital I help create an environment conducive to your comfort. I may offer to play soft music or make suggestions to your partner as to how he or she can help care for you.

During your labor I encourage you and educate you on the pros and cons of various possible interventions. I always support you in making the decisions you feel are best for you and your baby.

I'll remain with you throughout the birth until both you and your baby are in stable condition. After birth, I can provide breastfeeding support, if desired. Before and after labor, I am available for telephone consultations, if desired.

If you have questions about using me as a doula, feel free to contact me.

• Learn more about midwifery
• Learn more about homebirth
• Learn more about waterbirth
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